I Worked in Iraq Housing Construction

During the Iran-Iraq war, I worked for two and a half years in a big French construction company for the project of 4,000 units military housing construction in Mosul, Iraq. Our employment main terms were free foods, accommodations, plane tickets, regular monthly salaries with overtime pay, one month yearly vacation, workers’ camps medical clinics with doctors, nurses and medicines.

During the war, the Iraqi military officers and soldiers had the priorities on food supplies. purchase iraqi dinar During our first two-month days, there were shortages of foods in our workers’ residential camps which were made of portable two-room separated housing, each with airconditioning unit, toilet and bath room. Sometimes we ate rice soups with eggs. The workers, who were not used to family hardship lives, were having tears from their eyes while eating and they decided to resign and go back to their origin country. I was not affected by that kind of hardship because I grown up in a poor family. After two months, the company was able to solve the food problem by importing from other countries.

Big fishes were abundant in the river. Some of the Filipino workers who came back from vacation brought fish nets and enjoying catching fishes after working hours. There were many big wild dogs in the mountains which were threat to the lives of the workers. One French supervisor made hunting dog as his sport on rest days, inviting workers under his supervision to catch dog. The workers were enjoying this kind of sport because some of them were cooking the dog and having party eating it while drinking wine at night.

The residential camp of the French and other European nationals were located separately with the residential camp of the Asian nationals. Some of the French daughters were being courted by Filipinos for being known as good lovers. Courtship between Iraqi women and Filipino workers was also occurring.

On our rest days, we went to different biblical places and had seen the ruins of the king’s kingdom in Nineveh and Nimrod. There were large statues of warriors (in the form like the knights of King Arthur) and a queen made of marbles and stones, partly destroyed. There was a Filipino worker who posed holding the breast of the woman statue for a photo but was scolded by the Iraqi guard. We also had seen the tomb of Sarah and the Tower of Babel. There were many biblical memorable things and places which were destroyed due to wars. Invasions and wars were the legacies of the kings of Babylon in the biblical ancient era. Iraq should have been a very good spot for tourism.

There are two long and huge rivers flowing across Iraq. The Tigris river flowing from Turkey to the juncture with Euphrates river, also flowing from Turkey through Syria and Iraq into the Persian Gulf. Agriculture is good in Iraq due to the natural flow of rivers for irrigation. The country also have large volume of oil deposits. Rich but too much funds were placed to arsenal armory for war. If their agricultural land and oil deposits are fully developed for production, Iraq is a very rich country.

We mingled and met some Iraqi and Kurdis people. There were Christian churches for being allowed. During the years of our employment, Christians and Muslims had good relationship alike. We considered them as good people by the way they treated us. We met some poor family members, recuperated soldiers with amputated legs and arms due to the war. We ate and drank tea with them in their homes which were made of mud or clay. There were days that many soldiers in trucks and tanks on their way to the border with Iran due to their unresolved disputes. Farmers had guns while working in the fields. We were invited in their grape farms and gave us some grape fruits to take home.

The main streets or roads had many large billboards with the pictures of their president Saddam Hussein. They loved, respected and feared their leader. Anyone who opposed or expressed words against his administration will be punished severely or executed.

An Iraqi friend told us that a family having a very old car was very valuable because it would make them entitled to buy a new car. Purchasing vehicle was being controlled by the government.

There were many car accidents because the government was not strict on driver’s license to Iraqi nationals. Some individuals, old and young, were driving without licenses. Some of our friends in the police stations did not know how to drive. Sometimes, they were learning driving using our service pickup car.

One Friday afternoon, our rest day in Arab countries, I noticed the workers arriving from the city, were so happy and excited. They were talking about the movie they saw in the theater. I was so curious to see it myself. I joined them the following Friday. Before the actual movie presentation, they showed a short pornographic film. Sometimes, it was being inserted in the middle of the movie intermission. What I had seen was a group of goons with guns entering the house and raping women. It took around ten to fifteen minutes show.

During our stay in the city working for the housing projects (three years completion), businesses were booming. The government required the foreign nationals to spend thirty percent (30%) of their salaries in Iraq. Money exchange rate of US Dollars were doubled in black market as compared to the actual exchange rate outside of the country. The value of US dollar inside Iraq was very high. While the value of dollar exchange outside Iraq was lower against Dinar. Some of the workers who took their vacations in their countries were coming back to Iraq with US Dollars to exchange it with Iraqi Dinars currency. The Iraqi securities or soldiers were confiscating US Dollars at the borders.

How did they take the money back home? The foreign employer companies suggested to their workers to surrender with receipt their Dinars currency to their employers in Iraq who, in turn, paid in US Dollars in the worker’s country. The companies were also having benefits on this scheme because they were spending Dinar currency in Iraq business operation and having cost savings on exchange rates. There was no need for them to remit dollars to Iraq. They just pay back in Dollars to the family of the worker in his country.

Iraq’s social security benefits were also good. Foreign workers were being paid by Iraqi government Social Security equivalent to one month salary per year of employment. In example, if you worked for two years in Iraq, you are being given equivalent to two months salaries in addition to your regular monthly salaries. Usually, you were being paid when you did not renew your contract to your employer and going back to your home country for good. Furthermore, if you worked for less than one year but more than three months in your last year of employment, it was considered as one month additional social security benefits.

Iraqi hospitals and doctors’ medical services was still below international standard during that time. Some foreign workers were dying in the hospital due to wrong diagnostic results. Some workers died in the hospital due to appendicitis operation. There was a Filipino worker diagnosed of having an appendicitis. He refused to be operated in any Iraqi hospital. He was even advised by the hospital doctor that if not operated, he will die in his travel by airplane before arriving to his country. The worker preferred to go back to his country. In the Philippines, the diagnose of the doctor was kidney problem and prescribed medicine tablets to melt the kidney stone. He was cured without operation. Thereby, some foreign workers having medical problems preferred to go back to their country for medication.

The above story were based on my actual employment stay experience in Mosul Iraq during the Iran-Iraq war.

Recently, there are so many changes in the lives of the Iraqi people – their attitudes, standard of living, Christians and Muslims relationships, divided beliefs for peace and freedom and their feelings affected by war during their invasion to Kuwait and lost against the American allied forces.

I wish that the formation of the new Iraqi government administration leaders could address their needs, peace, real democracy, as well as to show that they could also contribute peace and harmonious social relationships around the world.

My arrival as legal immigrant in USA is untimely for being the year of recession, unemployment is a countrywide issues. I have to do something to create my own source of income. Please visit this site for more features.


Send the Right Message With Bottle Labels

For home brewers, winemakers or even people looking to give out personalized water bottles at weddings or events, the first step in customizing the bottle is to determine the perfect label material,” according to Dave Carmany of Ultimately, the label material selected should depend on a few major factors; the type of printer used in creating the labels, the type of bottle it will be applied to, the design being printed on the label as well as how the bottle will be used.

The following list of label materials are among the most popular used for bottle labeling as noted by Carmany:

Weatherproof Labels

o Weatherproof material is available Designer bottles uk in both inkjet and laser printers.

o The durable weatherproof label (also known as waterproof) has a permanent adhesive and is the perfect material for any bottle that may be submerged in ice or water.

White Gloss Labels

o Gloss material is available for either laser or inkjet printers.

o The gloss label material will produce photo-quality results and is the perfect label material when printing pictures or high-resolution images.

Metallic (Foil) Labels

o Silver or gold foil labels are designed for laser printers.

o The metallic finish of this label materials will provides a high-end, luxurious look to any type of bottle, especially wine or beer bottles.

After the label material has been selected, designed and printed, the next most important step is to ensure the label is correctly applied to the bottle. The following steps are the easiest way of applying the label to the bottle:

1. Place the bottle on a surface that will not allow it to roll, such as a lap with knees holding the bottle securely in place. Point the top of the bottle at 12 o’clock away the body.

2. Carefully peel the corner of the label under the seam away from the protective backing.

3. Grasp the label lightly on both ends and align horizontally with the label area on the bottle. Press the label on the bottle at the center of the label and smooth from the center of the label away to one side, and then from the center of the label away to the other side.

4. Smooth all the edges down to eliminate any air pockets or creases.

“With the right material and careful application, making labels for your bottles is quick and easy, while giving them a professional touch and custom look,” added Carmany. “More and more of our customers are branding and customizing their bottles using these simple tips.”, the InternetÂ’s largest supplier of blank labels for laser and inkjet printers, offers solutions in determining the best label material and provides useful tips in applying labels for customizing beer, wine and water bottles.

Launched 1998, Online Labels Inc. has sold over 5 billion labels rapidly becoming the largest supplier of blank labels for laser and inkjet printers on the Internet. A division of Consolidated Label, Inc., the Company is a privately-held label manufacturer and Internet retailer based in Longwood Fla. serves customers all over the world for personal and professional labeling needs in a variety of applications. For more information


Free Assistance For College reddit

If you have been thinking about applying for free assistance for college to help you pay for schooling costs, you will need these tips to qualify easily. There are a lot of grants and scholarships that are being offered by the government. If you do not have enough funds for your college education, these financial assistance programs might be your only bridge to achieving that dream of getting your college diploma and eventually landing pay for essay reddit better career opportunities in the future.

Before everything else, you should already have a list of good scholarships and grants to apply for. You should pick out the programs which you feel can provide you with the right benefits and promptly erase those which do not seem to be very “generous”. Pick out as many programs as you can since there is no certainty which scholarship would accept you; out of ten scholarships, you could qualify for only 1 or 2 programs.

Next, it is important to know the requirements; your success could depend on these documents. The earlier you start with gathering the needed paperwork or writing an essay to go along with your application, the higher are your chances of qualifying since sponsors take note of those students who are truly determined the become scholars. Show them how interested you are in qualifying for the program by submitting your application before the deadline.

There are tons of offices that provide free assistance for college; hence, if you want to receive as many qualifications as possible, try to apply for local scholarships and grants. Each scholarship and grant, no matter the amount, can help you pay for your college education. Ask around and check for offices within your city that provide financial assistance programs.

If you can’t find other sponsors in your city, utilize the internet. There are online databases that provide lists of scholarship programs for college students. With just a click of a button, you can gain access to powerful scholarships in the country. You can also find websites from government offices that offer free assistance for college, an example of which is FAFSA.

Once you have gathered your list of scholarship prospects, it is important to build your application. Think of applying for a scholarship similar to applying for a job; do your best to impress the sponsors. Furthermore, when submitting your application, make sure all documents requested for by the office are complete. Never forget to double check before submitting.

Qualifying for that free assistance for college could be a big thing to you right now; hence, doing your best to impress the scholars. Practice how to answer in interviews as well as how to present yourself before a sponsor.

Let me share something else with you…

There are literally Hundreds of Easy Scholarships [] and grant programs available that are like getting Free Money!

I am constantly searching high and low for this kind of information and have found one site where you can get all the Scholarship and Grant information you need in one place.

Save yourself the headache of trying to do it all yourself and let people who have been in your shoes already help you out!


The advent establishes the principle idea of the reddit contents of your work

They don’t forget this piece of writing as a platform to determine whether or no longer you are capable of taking admission in their company or no longer. So your essay ought to be very wonderful.

best paper writing service reddit

There are three forms of subjects which may be commonly given to an applicant. those subjects are:

” inform approximately your self

” Why do you want to look at right here

” Write on any given issue

The way wherein the questions are framed can be fantastic but the topics might be greater or less the equal for all the institutions.

whilst you are requested to provide an explanation for your self or inform something approximately yourself you must present all the appropriate functions which you have. The tone should be such that it does not look as if you are boasting approximately your strengths. Write about your self with self belief and be right down to earth while supplying perception approximately your character.

when you have to write why you want to take admission in a particular group, ensure that every one the information that you are bringing up about that group are accurate. if you write some thing incorrect, the evaluators could understand that you haven’t critically researched approximately that group. on this form of query you can point out your career desires and the way you think that unique organisation will assist you in attaining that aim.

if you are not given the above two forms of query you then might be requested to write down on an issue like terrorism, substance abuse, sibling opposition, technology hole and so on. regardless of the difficulty is the concept within the lower back of it’s far to decide your take in those troubles. through your viewpoints on those countrywide or social troubles, there may be an try and in a roundabout way observe your personality and notion technique. whilst writing on those varieties of subjects you could research approximately the troubles but located the statistics for your very personal words because of the reality via this piece of writing the evaluators do not want to realize what others have to say however what you enjoy.

You paintings have to have three elements:

” advent

” body

” conclusion

The advent establishes the principle idea of the contents of your work. you may make it lengthy or quick relying upon the phrase restrict. The 2nd element is the frame, which offers mind in resource of the main idea of the essay. let the thoughts go with the float in a logical and steady manner. you could make this part of the essay lively with the useful resource of narrating an incident or revel in. This a part of the writing is the lengthiest. the realization is a summary of all that has been written. you could write it in a single or two strains.


whether or not you are writing a proper reddit

Technological essay writing abilities are a first-rate manner to simplify writing a composition, studies project, assessment or some other organisation document that you produce on a laptop. You can also make use of the state-of-the-art generation with the aid of the usage of virtual writing pads to compile documents for all of your composition requirements.

paper writing service reddit

whether or not you are writing a proper take a look at, or jotting facts down on a submit it word, making sure to use right grammar and spelling is prime. this is the fine essay writing tip that can be observed to make sure your writing achievement. Many digital writing pads are designed to help a writer with those tasks. clever pens also are a fantastic manner to write down your facts out, and then deliver it to a laptop for compare earlier than printing the facts out. This permits the person writing to store money and time by using slicing down on paper intake.

different guidelines to be had are that will help you discover ways to utilize the contemporary technology tendencies in writing a composition. This permit you to compose articles and different documents which might be of superior printable best. every other pinnacle alternative is to use a whiteboard that will help you organize your mind and thoughts. this could additionally be useful if you are taking part with others to write down a composition. A whiteboard may be a conventional installation that hangs from your wall, or a greater advanced model is one that is online, and can be used thru a pc.

Technological guidelines on essay writing abilities can be very useful to all of us trying to enhance their skills in composing essays on a computer, or with a pad of paper and a pen or pencil. just ensure which you are using the modern day generation in your advantage. gadgets like digital writing pads, smartpens, livescribe and a whiteboard are designed to assist the novice author gain professional outcomes. additionally, ensure to test your compositions for errors before printing to save yourself paper, and time while strolling on a project. in case you study those hints you’re sure to have plenty fulfillment in your writing endeavors which can be made to offer assistance and tips on essay writing.


writers make in history reddit essay writing

records essay writing is notably complex for one very vital motive – records is truely now not approximately dates and names and places. A right college records essay must take the problems of a facts beauty and represent them in an exciting manner. after all, statistics is all approximately telling tales and telling them in new and exciting methods.

essay writing service reddit

I continuously tell my writing college students that a fantastic college essay need to be argumentative or persuasive in nature. The interest of a college writer is to offer an problem in a brand new and thrilling manner – no longer to truly rehash facts.

this is the maximum crucial mistake scholar writers make in history essay writing!

you need to in no way technique a historical essay as even though the “statistics” are most vital to the reader. records by myself are nugatory. The question lurking to your target market (especially your professor – an expert in history writing) is, “what do the statistics imply?”

for instance: you’ll in no way want to write down down what i love to call the George Washington essay. this is an essay that certainly recounts the primary G.W.’s existence and instances. We name this a biographical essay. agree with me: that is the very last trouble your trainer desires to see.

Your pastime is to take the life of George Washington and make it thrilling. In other phrases, you want to say some thing precise about the number one president’s lifestyles and make an issue or take a brand new interpretation of the statistics.

facts on its own may be very boring. The assignment of a very good creator is to take normal records and transform it into a few component specific. maximum starting writers struggle with this part of the essay writing manner. it may be pretty tough to every gift correct records and look at it in a brand new manner. Of direction, every university writer wishes to spend time inside the writing way on each essay to get the satisfactory consequences.


Do I Need a Professional Editing Service? reddit

A common argument against self-publishing is that an author must have an expensive professional editor in order to make his works marketable. Does your work require this type of professional service, or would it at least be beneficial to have the changes and little extra touches that a professional can offer? Maybe so, but let’s look at when you do and do not need such help.

Certainly any writer would benefit from having a critique group or at least a few friends and neighbors read through their material, but whether your work needs a reddit essay writing service professional editor, either one you hire, or one you get through a publisher, is not so clear. Some of you may be enormously gifted story-tellers, yet lack skills in spelling, grammar, vocabulary, or mechanics, and those mistakes may cause your otherwise marvelous masterpiece to languish in obscurity forever. Others of you, however, may be as skillful in your written expression as you are in your plot and character-building. So how do you know which you are?

A few career moves back, I worked with an English professor at Duke University on his research into student essay writing. One of the primary findings of that research was the high correlation between mechanical writing skills and the ability to clearly express ideas. In essence, the professor’s research showed that the people with the strongest vocabularies and best grammar were the best writers overall. If you’re not one of those people, that is, if you’re someone who can’t keep simple rules straight–like the difference between to, too, and two–then perhaps a professional editor is just what you need for your manuscript.

With that thought in mind, I’d like to share some of my own experience working with professional editors. A few months ago, I wrote a set of 25 articles for a popular health-oriented internet site. The articles were all very much alike, each one detailing the benefits of a different form of exercise. I wrote the first article and submitted it to one of the site’s editors. It was approved without comment. Assuming that I was on the right track, I used that article as my template for the other 24. The way this particular website works, each of my articles was reviewed by a different person (they have a lot of editors). Of the 25 articles, 18 were approved without change, just like the first; four were approved with minor changes; and the remaining three were sent back, declared unsuitable for publication and requiring a re-write. I was shocked–how could 25 virtually identical articles yield such varied results?

The answer, I came to realize (as I re-wrote the rejected articles), was this: professional editors are just like everybody else–maybe their writing skills are top-notch, but they still have their individual opinions and biases. If your writing style isn’t to that editor’s liking, he may not view your work objectively, or he may not like your topic, or he may disagree with your take on the subject. The point is, an editor’s comments or requested changes may be entirely valid, or they may just be a reflection of his personal taste.

So how can you know whether your work needs professional editing? Consider this: if you regularly turn off Microsoft Word’s “autocorrect” feature, because you can’t read your document for all the red squiggly lines, or if your friends and co-workers respond to your emails with remarks like “Call me to discuss…” or just plain “Huh?”, then paying an editor will be a worthwhile investment for you. If instead, you were the kid who always got straight A’s in English, and everyone in your office asks you for help with their presentations, then save yourself some money–your editing skills are as good as anyone else’s.


How Can Mobile Games Influence One’s Life?

Games help in keeping our body and minds healthy. Games especially play an integral role in a student’s life. More than often, parents ask their children to focus on studies and not waste their time in playing games. But, what they fail to understand is the fact that games and sports help in instilling a sense of discipline in a student and make them fit mentally and physically. It also helps in building the self-confidence of a child. It also leads to the development of social skills and reduces stress.

When children play, they get to learn to interact with new people. They feel more comfortable in socializing and making new friends. Also, when kids indulge themselves in games, they feel stress-free. People who play some game or the other are known to have lesser chances of depression. Playing games also digitalizado teach the child to work in teams. Games require a child to have cooperation and coordination with the team members in order to get success. Hence, a child at a very young age learns the importance of working in teams with the help of games.

People also tend to be happier when they play games. It also teaches them to have the capability to cope with physical and emotional pain. Schools should stress the importance of games and sports in a student’s life. People who are in the field of sports have excelled and have always spoken about how one should let a child play. Studies are important but games are important too. Be it indoor games like carom, table tennis, chess or outdoor games like cricket, football, Kabaddi, basketball or any other game that the child finds interesting, parents should encourage them. Parents should be a child’s motivator and should understand that games and sports are as important as studies.

Studying all the time might make the child feel pressurized and tensed. Games are a great way to de-stress and enjoy life. Not playing games makes a child very dull and introvert. He/she tries to hide behind books at all times and not interact with people. Books do make a person knowledgeable but sports and games teach life lessons which come into use at a later stage in life. One should encourage the children to play and do what they enjoy. This is the stage when a child grows and learns about various things. Games help them to learn and enjoy life.


5 Games Designers Can Play to Spark Creativity

If you are an architect, an interior designer or a 3D rendering professional who feels as if your creativity is blocked, this article is for you. Creativity block is a normal occurrence and it can happen suddenly without warning. One way to spark your creativity again is by gaming. Mobile and computer games help you relax while slowly nudging your brain back into a creative fervor.

The following games are best for those people whose jobs involve home designing such as architects, interior decorators, 3D rendering professionals and interior designers.


Minecraft is one of the most popular games for many years now with versions for iOS, android, PC and Mac. Some say this game is too kiddy, but that is not true. If you search through the internet for the best buildings, houses and cities made using Minecraft, you would be amazed that many are made by adults with ages ranging from 30 to 40 years old.

Minecraft is a block-building survival game. You cut trees, dig soil, break rocks and melt metal to create blocks that you can use to make structures, from simple square house to castles both inside and out. You can make partitions, rooms, kitchens, balconies, and even a rooftop swimming pool. You can also decorate the interiors with paintings, furniture and many more. If you don’t like being hunted by zombies in the game, switch to the creative mode and just build your fortress, then switch back to survival mode to defend your newly built building.


Sims is short for simulation. In the game, you make a character that will have to find his way on the virtual Sim universe. You do not actually control your Sim, but you influence it. Sometimes you would be surprised when you go back to your computer and your Sim has already gotten married. But before you can get your character anywhere in life, you have to give it a home. That means you design a house for it or you buy one. Then as your sim makes more money, you can buy more materials to expand your house.

Survival Craft

Survival Craft is a Minecraft clone. It has almost identical mechanics, but with better graphics and easier controls. Survival craft also has a creative mode where you can just build whatever you want. This game also has electricity features that magiquotes you can use to make led signs within the game. Survival craft has unlimited area so you can make a big city if you want. Like Minecraft, you can also upload your work for everyone else to experience.

Harvest Moon

Before Farmville, there was Harvest Moon. In harvest moon, you take care of an old abandoned farm and slowly bring it back to life. You plow, you cut weeds, and you plant vegetables to sell at the nearby town. You also have to repair the old farmhouse and decorate it as you choose. One of the interesting aspects of the game is finding a wife among the many characters inside the game. Then they can help you decorate.

RPG maker

RPG or role-playing games are a genre of video games that lets you take an adventure. RPG maker lets you create an RPG game. That involves making houses for entire towns, cities, or villages. You will have a lot of fun making houses and filling them with decorations. Then you add the people living in the house so that the character of the game you are making can talk to them. Yes, you can also sell the game you made on Apple Appstore or Google Playstore for android.

One minute you are expelling ideas after ideas, then something catches your attention and then your creativity dissipates. This happens to everyone, but not everyone can recover his or her creativity fast. Playing games is a good way to relax and relieve stress while slowly reinvigorating your creativity.


Thoughts Become Things

“Thoughts become things.” You may have come across it so many times from books, blogs, videos and seminars. Some of these media discuss “thoughts become things” around the concept of law of attraction.

Nope, this is not about law of attraction. We are going to discuss “thoughts become things” from a coaching perspective.

In coaching, “thoughts become things” doghint is real. It is proven to be true many times from coaching point of view. It’s not from “I attract or the Universe provides.”

When you have a thought, this thought drives a certain behaviour. This behaviour then provides you a certain result.

Imagine that you are having the thought of “work is fulfilling”, what will your behaviour be like?

On the other hand if you have the thought of “work is boring”, what will your behaviour be like this time?

The above example is a very simple and obvious example of how your thoughts will affect your daily life. How about behaviours that are not so obvious?

How about behaviours that appear in relationship that don’t seem so obvious? Your thoughts can affect your intimate relationship too.

I had a girlfriend who would stalk on me, check my emails and being very suspicious that I had other girlfriends. (I never had more than one relationship at any point in time) All along I thought it was me who couldn’t provide her security and trust. But then I discovered that it happened to her other relationships as well.

She acted this way because she thinks that “man cannot be trusted, man will cheat on her.” Because of her action, her few boyfriends after me couldn’t tolerate it and went looking for a new companion to confide in. This reinforced her thought that “man cannot be trusted, man will cheat on her.”

Unfortunately, she is unwilling to look within for the cause of this result. All she did is to blame those who betrayed her love.

What about thoughts about money?

I had the thought that “money won’t come easy, money comes with hard work.” What do you think my action will be?

I create busy-ness in my life. When I wasn’t busy, I felt guilty. In order to make money I must give a lot of myself. I hold on to a lot of work so that paying myself becomes justifiable. If the team are doing more work than me, then I pay myself less.

Again, it’s a self proving prophesy. When I pay myself less, I’m creating a situation money is not enough. This reinforce the thought of “money comes with hard work”.

So your behaviour is a reflection of your thought. If a particular behaviour is supportive to you, you don’t have to worry. But if a behaviour is unsupportive, what can you do?

Take note of your unsupportive thoughts. The first step is to realize your repeated result. From the result, ask yourself; “which of my thoughts causes this repeated result?” Identifying these unsupportive thoughts alone can change your result in life.

If you like to, you can go further than this. Ask yourself; “where did I get these thoughts?” This brings you to the past incident that have you believe that this is true.

In my ex-girlfriend example, her father cheated on her mum. She was made to believe that “all men are cheats”.

I saw my dad worked very hard for the family. He used to take on two jobs, a shipyard worker by day, a taxi driver by night. Since young, I got that “money is made only by hard work”.

So identify your thoughts. For those who are not use to look within, this process can be tough to apply. If you do need help, drop me a message.

After identifying the unsupportive thoughts, you have the choice to generate a new supportive thoughts.

Instead of “man are cheats”, shift to “man are loving and trustworthy”.

Instead of “money is made by hard work only”, shift to “money is easily made by applying the right knowledge”.

Shifting of thoughts is the simplest. However, there is still one more step to go.

These unsupportive thoughts are embedded to your brain for many years. It’ll requires some effort and time to shift them. By doing the first and second step mentioned above gets you to a stage of awareness. This third step gets you to shift to supportive thoughts permanently.

The third step is to take some form of action to re-wire your brain. Ask yourself; If you are coming from the space of the new thoughts, what will you do differently?

After realizing what you will do differently, practice it. Do it with intent and do it consistently. Observe what has changed after ninety days.

There is no shortcut to shifting unsupportive thoughts. It is about taking deliberate actions to shift what you need to shift. The only shortcut I know is when your repeated result has grown too huge to handle that it smack hard on you. Sometimes people do shift permanently through that way. Will you wait till that day when you are smacked to make the shift?

Your choice.

Lee Joe is a coach, trainer and speaker in the area of motivating behaviour, He has been training since 2003, inspired more than 10,000 lives so far. He trains in the modules like team development, presentation skills and mindset transformation.

His one-to-one coaching has deliver great results for his clients, supporting them in achieving their desired outcome. He helps clients to discover an accelerated way of achieving results. In that process, he gets the clients to see who they are, how they can be happy in life. Visit [] to learn how his clients benefitted from his coaching.